Get Active

Research shows Americans have become too sedentary. There is a problem in the United States with obesity and a number of experts believe it is because as a culture we have adopted too many passive activites. Watching TV, playing video games and surfing the internet are all examples of the types of activities that have left us chained to our chairs being inactive. The latest numbers show as many as 60% of all Americans are overweight and in need of some physical activity.
It is no secret that

Read more ...